No One Hears Words on a Page The Native American Oral...

The impact of contemporary Native American authors is not diminished by the fact they fail to fully transcribe tales of the oral tradition into an equally successful literary story. The basic elements of the oral tradition are technically adhered to but the interaction between audience and the teller is absent. The lack of personal interaction with the histories and ethical tales changes the culture of Native Americans. Literary stories are generally published for public consumption. The public, not sensitive to Native culture, then controls the success and future publication of the stories. Societal accountability impacts the marketability and perhaps the integrity of the Native story. The conflict of interest between the working author†¦show more content†¦The history or moral objective of the story takes on a personal tone as each listener knows one day he will tell these stories to his children and they, to their children. The sense of participation and responsibility in the proliferation of the stories is not present in a literary transcription. Literary works easily capture the technical element of the oral tradition. Literary works can capture the stories themselves but not nuances that come only from inflection and tone. Where the oral tradition style is present in a story, Gerald Vizenors Heartlines is one example; the literary work fails in its mission to share information. The pauses inherent in speech are indicated by bold paragraph titles, less subtle than a well placed intake of breath. . Nature is endowed with human emotions likein Vizenors Heartlines, `the ice waited in silence, hardhearted on the blue summer mire, and even the cedar waxings were uncertain over the late turn of t he seasons.(152). Shifts in time do not translate well into a written tale. It is confusing and hard to follow. One is never quite sure what is happening or when it is happening. Even with the presence of several elements of the oral tradition the story does not flow. The story read aloud is beautiful and clear. In fact, the literary transcription of the tales are especially important for future generations of Natives who may not ever hear the stories told butShow MoreRelatedDiscursive Violence in Silko’s Yashtoah1091 Words   |  4 PagesWith the help of, or the lack thereof, written history has drastically changed oral tradition. In Leslie Marmon Silko’s Storyteller, she tells her story and the story of her people. Oral tradition is essential to the Native American culture. These stories are handed down from generation to the next. The stories are sacred and those who know the stories are expected to protect the sanctity and validity of these stories. Silko invites the readers into the Laguna culture with the stories, includingRead MoreThe Historical Perspectives and Trends of Childrens Literature1594 Words   |  7 Pageschildren’s literature told from newer books and now even computers, it is easy to tell that the historical perspectives and trends of childrenâ⠂¬â„¢s literature continue to change throughout time. Today, the most common way of storytelling is by reading the words out of a book. Many, many years ago, this was not the case due to the lack of publishing. Individuals took it upon themselves to tell stories orally instead. These stories were often called â€Å"folklore†, â€Å"folk literature†, or â€Å"mythology†. Many of theseRead MoreEssay on America Benefits Greatly from Bilingual Education2142 Words   |  9 Pageslanguage. You will just gain another on top of your first one. Your bilingual skills will make it possible to keep your links with your parents at home and a the same time function in the outside world. Language does indeed carry within it the history, culture, traditions, the life of a people. If we wish to destroy a culture, we sever its linguistic roots. If we wish to subjugate a rising generation, we separate them from their native language. This pertains to bilingual education in thatRead MoreTeaching Middle and High School Students Literature7100 Words   |  29 Pages c) Short Story Selections 1. Suggested Activities to use with Various Groups II. Oral Tradition Literature – Tall Tales and Folktales a) Analyze characteristics and plots of Folktales and Tall Tales b) Understanding Hyperbole c) Writing a Tall Tale d) Selections of Oral Tradition Literature III. Novel Studies a) Previewing the novel b) Defining and UnderstandingRead MoreA Jerney in to the Deaf World15812 Words   |  64 PagesChapter notes: Chapter Notes from Journey Into Deaf-World Chapter 1 Chapter one is basically an introduction to the issues that are discussed throughout the book. 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TABLE OF CONTENTS Title Page†¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦.i Approval Page†¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦.ii Acknowledgement†¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦..iii Dedication†¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦...iv Table of Contents†¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Read MorePre-Spanish Period8197 Words   |  33 PagesHistorical Background Long before the Spaniards and other foreigners landed or set foot on Philippine shores, our forefathers already had their own literature stamped in the history of our race. 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It was inconceivable: what couldRead MoreRole Of Data Driven Learning And Traditional Instruction Essay9233 Words   |  37 Pages.......................................................................................................... 185 iii LIST OF TABLES Table 1.1. Comparison of student-initiated and teacher-initiated learning of a word ........................ 13 Table 1.2. Differences between glossing and word meaning inferencing .......................................... 17 Table 2.1 Oxford’s Strategy Classification System............................................................................ 51 Table 2.2 Features

Essay about Stat Project - 1698 Words

Stat 113 Beiyi(Summer) Liu Professor Ihsan Shahwan Final Project Part C In order to figure out how variables relates to each other and the connections among the variables, or one can predict the other. I will choose three quantitative variables or two quantitative variables and one categorical variable on each pairs. I will also use graphs of scatter plots; regression and correlation to understand that how one variable affect other two variables. There are six groups below: Group one: High School Percentile (HSP), Cumulative GPA (GPA), and ACT Composition Score (COMP) a) HSP vs GPA b) HSP vs COMP c) COMP vs GPA From graph a, we can find out that there is moderate†¦show more content†¦From graph b, there is weak positive liner relationship between CREDITS and GPA; the correlation is 0.106; the equation of regression is GPA=0.00141886*CREDITS+2.94831; the slope is 0.00141886 which is positive; when the predictor variable CREDITS increase, the response variable GPA also weakly increase; for example, when CREDITS increase by 1, the GPA will increase 0.00141886. From graph c, there is a strong positive liner association between AGE and CREDITS; the correlation is 0.668; the equation of regression is CREDITS=11.7475*AGE-174.356; the slope is 11.7475 which is positive; when the predictor variable AGE increase, the response variable CREDITS also strongly increase; for instance, when AGE increase by 1, the CREDITS will increase 11.7475. There are some outliers may affect the correlation. Based on the graphs and data above, we can find out a student who is older with a litter lower GPA, but has very higher credits; the student with higher credits also has high GPA. Group Four: ACT English Score (ENGLISH), ACT Composition Score (COMP) and Age (AGE) a) AGE vs ENGLISH b) AGE vs COMP c) ENGLISH vs COMP From graph a, we can see that there is a weak negative liner relationship between AGE and English scores; the correlation is -0.042; the equation of regression is ENGLISH=-0.0814809*AGE+24.469; the slope is -0.0814809 which is negative; when the predictorShow MoreRelatedStat Project1145 Words   |  5 Pages| | | | Regression | 3 | 609.527 | 203.1757 | 130.0599 | 7.56E-06 | | | | Residual | 6 | 9.373017 | 1.562169 | | | | | | Total | 9 | 618.9 |    |    |    | | | | | | | | | | | | |    | Coefficients | Standard Error | t Stat | P-value | Lower 95% | Upper 95% | Lower 95.0% | Upper 95.0% | Intercept | -10.1702 | 3.473129 | -2.92827 | 0.026346 | -18.6687 | -1.6718 | -18.6687 | -1.6718 | Food Sales (tens of thousands of dollars) | 0.027038 | 0.012041 | 2.245505 | 0.065847Read MoreMy Natural Characteristics Of The Management Consulting Module1935 Words   |  8 PagesHighlighting my natural characteristics of being a logical thinker and operational planner, the assigned summer project would strengthen and amplify my knowledge and understanding of wider issues surrounding the business and industry, moreover it would make me responsive to the ramification of future trends in the market environment. 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Felons and the Right to Vote Free Essays

Sara Duran-Campos Professor Gould English 111 December 12, 2012 Convicted Felons Should Not Be Allowed to Vote Many Americans were not allowed to vote these past elections. It wasn’t because they didn’t pay taxes or were mentally incompetent or underage. The reason why they can’t vote is because they are convicted felons. We will write a custom essay sample on Felons and the Right to Vote or any similar topic only for you Order Now Certain states do not give back the right to vote after Ex-convicted felons have paid their debts or completed their time in jail. Some states have a probation period before the ex-felon is allowed to vote. There are some states that go to the extent to never return the right to vote to felons or ex-felons. The right to vote to felons should be taken away as a form of punishment. After completing their time in jail felons, which now are ex-felons, should have their right to vote restored. A felony is a serious crime usually punishable by imprisonment or death. Felons are people that have been convicted of a crime such as murder, rape, arson, child molest, drug offender and burglary. Virginia is one of many states that takes the right to vote away from felons as a form of punishment. Maine allows felons to vote even when they are imprisoned. The act of taking away the right to vote from felons and ex-felons is called Disenfranchisement. People that are in favor of disenfranchisement believe that those convicted of a crime have shown poor judgment therefore, proves them unfit to make good decisions when it comes to elections. Some believe that felon disenfranchisement laws also have a big racial impact because certain percent of population have their right to vote taken away more than others. Rates of incarceration and sentencing for African-Americans are higher than Caucasians, Latinos, and Native Americans. It seems like a good point but voting requires certain minimum standards of and trustworthiness. Those who have committed serious crimes against their fellow citizens do not meet the standards of voting. Discrimination when sentencing a felon should not be practice in any court. If there is any proof of discrimination the government should that addressed too. Any citizen that does not want their right to vote taken away should not commit a crime. Voting is and should be a privilege for everyone without discrimination. Voting should not be allowed in prison. Felons are in prison because have not paid their debt yet. They are in the process of doing that. Felons have lost their right of freedom and other civil rights after committing a crime. The right of voting should also be taken away as a form or punishment. The right to vote should be withheld and return after release from prison. Those that support felons right to vote believe that a felon’s debt to society is their time behind bars. They don’t believe that felons should lose their right to vote. Section 5: Felons should pay Their debt * (Use your evidence to support it) * Comment on how you feel (Don’t use I feel, just say it) about this information in relation to the overall message. * Another point to support what was said in the beginning of the paragraph * Evidence * Comment on this as well * Transition * Section 6: Felons Should Have a Restoration of Vote * The Argument of felons and their right to vote is very important in the United States because many Americans were not allowed to vote this past elections due to being an ex-felon. Comment on how you feel (Don’t use I feel, just say it) about this information in relation to the overall message. * a study suggesting that former offenders who vote are less likely to return to jail. Evidence * Thirty-five states prohibit at least some people from voting after they have been released from prisonTransition * Section 7: Conclusion * Restate thesis * Reiterate your major points * Therefore, it is evident * Stro ng ending. Works Cited Browne, Sharon, and Roger Clegg. â€Å"Felons Have Lost Their Right to Vote. † Los Angeles Times. Los Angeles Times, 13 June 2010. Web. 01 Dec. 2012. How to cite Felons and the Right to Vote, Papers

Creatine Monohydrate Essay Research Paper Creatine MonohydrateCreatine free essay sample

Creatine Monohydrate Essay, Research Paper Creatine Monohydrate Creatine is a natural substance found in highest concentration in thin ruddy musculus tissue of animate beings and worlds in the signifier of creatine phosphate. When musculuss are used to raise a weight, or execute any type of work, ATP, ( Adenosine Triphosphate ) is quickly broken down to ADP ( Adenosine Diphosphate ) and energy is released. The sum of ATP stored in the musculus will merely fuel a maximal attempt such as weight raising for 10 to 15 seconds. After that the musculus must trust on Creatine to restock its supply of ATP. ATP has three phosphate molecules to one molecule of adenosine. Energy is created when one of the phosphate molecules breaks off turning ATP into adenosine diphosphate ( ADP ) , which is adenosine with merely two phosphate molecules. The breakage of the bonds between these molecules produces all the energy the organic structure requires to work. Creatine phosphate ( CP ) serves as an immediate backup to reconstruct the losing phosphate bond. We will write a custom essay sample on Creatine Monohydrate Essay Research Paper Creatine MonohydrateCreatine or any similar topic specifically for you Do Not WasteYour Time HIRE WRITER Only 13.90 / page Dietary creatine is available in meats and fish, but the sum is depleted quickly when nutrients are cooked. There is about 2 gms of creatine per lb of natural, ruddy meat. Most people, through diet and synthesis, merely shop about 60-80 % of their possible creatine degrees. This is why some say that supplementing with creatine enables an person to promote their creatine storage to a maximal value. This extra creatine is believed to give the organic structure the necessary ingredients to reproduce more ATP during the creatine kinase procedure and to finally bring forth more work. Maximizing the degree of stored Creatine through auxiliary consumption of Creatine Monohydrate, is believed to widen peak athletic public presentation for longer periods during short continuance, high strength exercising. Creatine Monohydrate may besides assist the weightlifter by increasing the volumization of the musculuss, buffering lactic acid build-up, and heightening protein synthesis. The general consensus among muscle builders is that Creatine does work. While utilizing Creatine most jocks say they notice the increased endurance that it provides. Many note that they have every bit much energy and strength as they had at the beginning of the exercise. Because Creatine is a reasonably new addendum, there has been small survey on the effects from long-run use. Protein Found in fish, meats, domestic fowl eggs and dairy merchandises, proteins contain aminic acids, which assistance in the edifice of musculus. Like saccharides, proteins besides give the organic structure fuel and energy it needs in order to finish a physically demanding exercise. Because protein dramas such a cardinal function in the edifice of musculus, it besides becomes a beginning of contention in the athleticss nutrition community. How much protein do muscle builders necessitate? First figure out how many Calories you need. If you # 8217 ; re non taking in adequate Calories, you can # 8217 ; t construct musculus tissue expeditiously. That # 8217 ; s because your organic structure will be firing most of your Calories, non utilizing them to mend musculus tissue. For illustration, take a 180 lb cat # 8212 ; if he # 8217 ; s reasonably active, he likely needs about 2700 Calories a twenty-four hours ( plus or minus a few ) to keep his weight. Besides his moderate day-to-day activity degree, he could fire about 500 Calories during an hr of heavy weightlifting. If he wants to add one lb of musculus weight per hebdomad, he needs about 500 excess Calories per twenty-four hours plus about 500 more to do up for the energy shortage from intense weight-lifting. This makes his expansive sum to be around 3700 Calories a twenty-four hours. So how can we interpret this figure to his protein demands? The RDA for protein has been established at 0.8 grams/kg of organic structure weight for grownups. This is non plenty to construct musculus mass for intense jocks. Although it # 8217 ; s hard to nail a specific figure because you have to take into history many variables, research has determined an acceptable scope: even at the really high terminal, the top protein consumption demands to be 1.5 # 8211 ; 2.0 g/kg of organic structure weight. For our 180 pound. ( divided by 2.2 = 82 kilogram ) lifter, this would be 122 # 8211 ; 164 gms of protein per twenty-four hours. Since protein has 4 Calories per gm, so this sum of protein would consist 13 # 8211 ; 18 per centum of his day-to-day thermal consumption of 3700 Calories ; the usual recommendation is about 12 # 8211 ; 15 per centum. As you can see, a immense surplus of protein is non needed. It # 8217 ; s easy to acquire adequate protein from nutrient # 8212 ; and rather easy for many people to exaggerate it. If excessively much high-fat protein is taken in, and non used, additions may be seen in fat tissue instead than in musculus tissue. Androstendione Androstenedione is a direct precursor endocrine to testosterone, every bit good as to other endocrines, including one type of estrogen. It is converted from cholesterin, as are all other steroid endocrines. Biochemically, a reaction, or concatenation of reactions, occurs in order to change over molecule A into molecule B. Specific enzymes and endocrines, among other things, must be present and ready to work, so to talk, for these transitions to take topographic point. For illustration, luteinizing endocrine, produced and released by the pituitary secretory organ, plays a polar function in change overing androstenedione to testosterone. Simply presenting excess androstenedione to your system does non automatically intend that all of the necessary participants will be at that place to bring forth testosterone. Most clinical surveies have shown that additions in musculus mass with Androstenedione are few with possible side effects such as increased hazard of bosom disease, increased haz ard of pancreatic malignant neoplastic disease, and increase in unwanted chest expansion. DHEA DHEA is of course produced by the adrenal secretory organs which sit on top of each kidney. We make less of it as we get older and likely 80 % less by the clip we # 8217 ; re 70 old ages of age. As a dietetic addendum it might hold a positive consequence on consciousness and overall sense of good being in people over 50. Surveies have shown this. In people under 50 it has non been shown to hold much consequence at all. A dosage for people over 50 would be 50mg per twenty-four hours. DHEA is two stairss removed from being testosterone and can either change over to androstenedione ( 4-dione ) or 5-androstenediol ( 5-diol ) . 4-dione may change over to either testosterone or theelin ( an estrogen ) and 5-diol may change over to testosterone or back to DHEA. DHEA is non a good testosterone precursor and at best will travel through no less than two transitions to go testosterone. Extra information on addendums can be found on the addendum s page. Bibliography Creatine Monohydrate Creatine is a natural substance found in highest concentration in thin ruddy musculus tissue of animate beings and worlds in the signifier of creatine phosphate. When musculuss are used to raise a weight, or execute any type of work, ATP, ( Adenosine Triphosphate ) is quickly broken down to ADP ( Adenosine Diphosphate ) and energy is released. The sum of ATP stored in the musculus will merely fuel a maximal attempt such as weight raising for 10 to 15 seconds. After that the musculus must trust on Creatine to restock its supply of ATP. ATP has three phosphate molecules to one molecule of adenosine. Energy is created when one of the phosphate molecules breaks off turning ATP into adenosine diphosphate ( ADP ) , which is adenosine with merely two phosphate molecules. The breakage of the bonds between these molecules produces all the energy the organic structure requires to work. Creatine phosphate ( CP ) serves as an immediate backup to reconstruct the losing phosphate bond. Dietary creatine is available in meats and fish, but the sum is depleted quickly when nutrients are cooked. There is about 2 gms of creatine per lb of natural, ruddy meat. Most people, through diet and synthesis, merely shop about 60-80 % of their possible creatine degrees. This is why some say that supplementing with creatine enables an person to promote their creatine storage to a maximal value. This extra creatine is believed to give the organic structure the necessary ingredients to reproduce more ATP during the creatine kinase procedure and to finally bring forth more work. Maximizing the degree of stored Creatine through auxiliary consumption of Creatine Monohydrate, is believed to widen peak athletic public presentation for longer periods during short continuance, high strength exercising. Creatine Monohydrate may besides assist the weightlifter by increasing the volumization of the musculuss, buffering lactic acid build-up, and heightening protein synthesis. The general consensus among muscle builders is that Creatine does work. While utilizing Creatine most jocks say they notice the increased endurance that it provides. Many note that they have every bit much energy and strength as they had at the beginning of the exercise. Because Creatine is a reasonably new addendum, there has been small survey on the effects from long-run use. Protein Found in fish, meats, domestic fowl eggs and dairy merchandises, proteins contain aminic acids, which assistance in the edifice of musculus. Like saccharides, proteins besides give the organic structure fuel and energy it needs in order to finish a physically demanding exercise. Because protein dramas such a cardinal function in the edifice of musculus, it besides becomes a beginning of contention in the athleticss nutrition community. How much protein do muscle builders necessitate? First figure out how many Calories you need. If you # 8217 ; re non taking in adequate Calories, you can # 8217 ; t construct musculus tissue expeditiously. That # 8217 ; s because your organic structure will be firing most of your Calories, non utilizing them to mend musculus tissue. For illustration, take a 180 lb cat # 8212 ; if he # 8217 ; s reasonably active, he likely needs about 2700 Calories a twenty-four hours ( plus or minus a few ) to keep his weight. Besides his moderate day-to-day activity degree, he could fire about 500 Calories during an hr of heavy weightlifting. If he wants to add one lb of musculus weight per hebdomad, he needs about 500 excess Calories per twenty-four hours plus about 500 more to do up for the energy shortage from intense weight-lifting. This makes his expansive sum to be around 3700 Calories a twenty-four hours. So how can we interpret this figure to his protein demands? The RDA for protein has been established at 0.8 grams/kg of organic structure weight for grownups. This is non plenty to construct musculus mass for intense jocks. Although it # 8217 ; s hard to nail a specific figure because you have to take into history many variables, research has determined an acceptable scope: even at the really high terminal, the top protein consumption demands to be 1.5 # 8211 ; 2.0 g/kg of organic structure weight. For our 180 pound. ( divided by 2.2 = 82 kilogram ) lifter, this would be 122 # 8211 ; 164 gms of protein per twenty-four hours. Since protein has 4 Calories per gm, so this sum of protein would consist 13 # 8211 ; 18 per centum of his day-to-day thermal consumption of 3700 Calories ; the usual recommendation is about 12 # 8211 ; 15 per centum. As you can see, a immense surplus of protein is non needed. It # 8217 ; s easy to acquire adequate protein from nutrient # 8212 ; and rather easy for many people to exaggerate it. If excessively much high-fat protein is taken in, and non used, additions may be seen in fat tissue instead than in musculus tissue. Androstendione Androstenedione is a direct precursor endocrine to testosterone, every bit good as to other endocrines, including one type of estrogen. It is converted from cholesterin, as are all other steroid endocrines. Biochemically, a reaction, or concatenation of reactions, occurs in order to change over molecule A into molecule B. Specific enzymes and endocrines, among other things, must be present and ready to work, so to talk, for these transitions to take topographic point. For illustration, luteinizing endocrine, produced and released by the pituitary secretory organ, plays a polar function in change overing androstenedione to testosterone. Simply presenting excess androstenedione to your system does non automatically intend that all of the necessary participants will be at that place to bring forth testosterone. Most clinical surveies have shown that additions in musculus mass with Androstenedione are few with possible side effects such as increased hazard of bosom disease, increased haz ard of pancreatic malignant neoplastic disease, and increase in unwanted chest expansion. DHEA DHEA is of course produced by the adrenal secretory organs which sit on top of each kidney. We make less of it as we get older and likely 80 % less by the clip we # 8217 ; re 70 old ages of age. As a dietetic addendum it might hold a positive consequence on consciousness and overall sense of good being in people over 50. Surveies have shown this. In people under 50 it has non been shown to hold much consequence at all. A dosage for people over 50 would be 50mg per twenty-four hours. DHEA is two stairss removed from being testosterone and can either change over to androstenedione ( 4-dione ) or 5-androstenediol ( 5-diol ) . 4-dione may change over to either testosterone or theelin ( an estrogen ) and 5-diol may change over to testosterone or back to DHEA. DHEA is non a good testosterone precursor and at best will travel through no less than two transitions to go testosterone. Extra information on addendums can be found on the addendums page.